Weigh In record (no journal entry) for 13 February 2022
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73.4 kg
Lost so far: 46.6 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2022:
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612 kcal
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Fat: 22.65g | Prot: 24.00g | Carbs: 71.86g.
Breakfast: Rapsöl, Brauner Zucker, Weizen-Vollkornmehl, Hokkaido Kürbis, Leinsamen. Lunch: REWE Bio Gouda, Ja! Frischkäse Doppelrahmstufe, Coppenrath & Wiese Dinkelbrötchen, Eisbergsalat, Heinz Baked Beans. more...
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2544 kcal
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Exercise:
Walking (moderate) - 3/mph - 29 minutes, Google Fit - 23 hours and 31 minutes. more...
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Gaining 4.9 kg a Week
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Dutti ❤️'s Weight History
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