Weigh In record (no journal entry) for 13 February 2022
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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470 kcal
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Fat: 13.56g | Prot: 28.08g | Carbs: 56.80g.
Breakfast: Kinder Barretta, Prozis Oatmeal Nutchoc, Milbona Yogurt Greco senza Grassi, Caffè Zuccherato. Snacks/Other: Castagnole. more...
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Gaining 1.1 kg a Week
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