Weigh In record (no journal entry) for 13 February 2022
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82.3 kg
Lost so far: 8.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1659 kcal
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Fat: 73.19g | Prot: 70.04g | Carbs: 175.43g.
Breakfast: Trader Joe's Nuss-Variation, S-Budget Vollkorn Müsli Traube-Nuss, Schneekoppe Chia Samen, DM Bio Agavendicksaft, Milsani Fettarmer Joghurt Mild 1,5% Fett, Monster Energy Absolutely Zero. Lunch: Äpfel, Edeka Allgäuer Emmentaler, Elite Laekkergarden , GutBio Finnkorn Toastbrötchen. Dinner: Edeka Allgäuer Emmentaler, Kemper Putenfleisch in Aspik, Aldi Gutbio Finnkorn Toastbrötchen. Snacks/Other: Monster Energy Absolutely Zero, Frisch Gepresster Orangensaft. more...
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Gaining 4.2 kg a Week
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Becci F.'s Weight History
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