Weigh In record (no journal entry) for 13 February 2022
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2823 kcal
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Fat: 77.32g | Prot: 136.90g | Carbs: 383.46g.
Breakfast: Halfvolle Melk, Kellogg's Choco Pops, Banaan, Melkunie Protein Chocolate Flavoured Milk Drink, Monster Energy Espresso Monster, Albert Heijn Volkoren Havermout Proteïne. Lunch: Palazzo Bolognaise Saus, Bio-time Volkoren Penne. Snacks/Other: Lenny & Larry's The Complete Cookie. more...
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Gaining 0.4 kg a Week
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dylandqn_'s Weight History
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