Weigh In record (no journal entry) for 13 February 2022
|
96.6 kg
Lost so far: 10.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
840 kcal
|
Fat: 31.32g | Prot: 25.37g | Carbs: 113.32g.
Breakfast: Гренки Домашние, Каша Пшенная на Молоке. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natka natusy's Weight History
|