Weigh In record (no journal entry) for 06 June 2014
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56 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 76.31g | Prot: 124.21g | Carbs: 134.63g.
Breakfast: Haşlanmış Yumurta, Tahıllı Ekmek, Maydanoz, Domatesler, Tahsildaroğlu Lor Peyniri. Lunch: Karpuz, Pirinç Pilavı, Sek Ayran, Izgara Tavuk. Dinner: Bulgur Pilavı, Barbunya Fasulyesi (Konservelenmiş), Karpuz, Sarı Dolmalık Biber, Havuç, Soya Sosu, Zeytinyağı, Pişmiş Mantarlar, Pişmiş Brokoli (Taze Olandan), Hindi Eti (Pişmiş, Kavrulmuş). Snacks/Other: Eti Çikolata Antep Fıstıklı, Badem. more...
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Losing 0.2 kg a Week
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noralisa's Weight History
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