montesdeocasandrarosa's Journal, 12 Feb 22

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Weigh In record (no journal entry) for 12 February 2022

50 kg Lost so far: 10 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:

1867 kcal

Fat: 86.61g | Prot: 51.46g | Carbs: 222.60g. Breakfast: Cuernitos. Lunch: Barcel Cacahuate Japonés, La Moderna Spaghetti con Crema , Enchilada de Queso. Snacks/Other: La Michoacana Paleta de Hielo. more...

1586 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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montesdeocasandrarosa's Journal, 12 Feb 22

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montesdeocasandrarosa's Weight History