Weigh In record (no journal entry) for 13 February 2022
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99.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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219 kcal
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Fat: 3.20g | Prot: 11.70g | Carbs: 35.90g.
Breakfast: Сильпо Банан, Словяночка Кефир 1%. more...
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Losing 5.3 kg a Week
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alexanderKrasiuk's Weight History
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