Weigh In record (no journal entry) for 13 February 2022
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66.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1164 kcal
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Fat: 64.53g | Prot: 45.06g | Carbs: 112.21g.
Breakfast: Доктор Столетов Аскорбинка, Большая Кружка Молоко 2,5%. Lunch: Курага. Dinner: Мандарины, Ижмолоко Сырок Творожный Глазированный с Ароматом Ванили, Белый Город Молоко 2,5%, Гармония Сметана 20%, Призма Лимон, Едим Дома Солянка Домашняя. more...
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Losing 3.5 kg a Week
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tasjamama's Weight History
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