Weigh In record (no journal entry) for 06 June 2014
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64.5 kg
Lost so far: 22.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 103.00g | Prot: 66.50g | Carbs: 65.50g.
Breakfast: Jif Creamy Peanut Butter, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Taco Bell Fiery Doritos Locos Taco Supreme. Dinner: J&D's Baconnaise, Great Value Hamburger Patty, Fresh Express Bacon Caesar Kit. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber, 360 Double Chocolate Vodka, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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2081 kcal
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Exercise:
Resting - 8 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Conditioning exercise (health club) - 40 minutes. more...
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Losing 4.4 kg a Week
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MMDuff10's Weight History
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