Weigh In record (no journal entry) for 13 February 2022
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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220 kcal
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Fat: 2.50g | Prot: 3.00g | Carbs: 49.00g.
Breakfast: Garuda Chocolatos Chocolate Drink, Nestle Honey Stars Sereal. more...
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Gaining 0.5 kg a Week
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