Weigh In record (no journal entry) for 08 February 2022
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119.2 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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227 kcal
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Fat: 4.75g | Prot: 13.65g | Carbs: 32.85g.
Dinner: Baked or Broiled Salmon (No Salt Added), White Rice (Long-Grain, Cooked). Snacks/Other: Clif Bar Mini - Chocolate Chip. more...
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Losing 6.4 kg a Week
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iketawil97's Weight History
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