Weigh In record (no journal entry) for 10 February 2022
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118.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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353 kcal
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Fat: 3.47g | Prot: 41.13g | Carbs: 40.25g.
Dinner: White Rice (Long-Grain, Cooked), HEB Extra Lean Ground Turkey. Snacks/Other: Clif Bar Mini - Chocolate Chip. more...
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Losing 1.9 kg a Week
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iketawil97's Weight History
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