Weigh In record (no journal entry) for 13 February 2022
|
76.3 kg
Lost so far: 0.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1521 kcal
|
Fat: 51.77g | Prot: 46.46g | Carbs: 328.03g.
Breakfast: Шоколадное Пирожное с Глазурью. Lunch: Голден Яблоко , Сарделька, Granmulino Макароны Отварные. Dinner: Ермолино Вареники с Картошкой . Snacks/Other: Карусель Салат из Свежей Капусты. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalyagrebenchukova1980's Weight History
|