Weigh In record (no journal entry) for 13 February 2022
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75.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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263 kcal
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Fat: 8.77g | Prot: 8.95g | Carbs: 39.39g.
Breakfast: Песочное Печенье, Кофе, Pretto Сыр Рикотта, Владхлеб Хлеб "Идеальная Фигура", Сливочное Масло, Булгур (Вареный). more...
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Losing 0.4 kg a Week
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