Weigh In record (no journal entry) for 13 February 2022
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2022:
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854 kcal
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Fat: 17.56g | Prot: 56.91g | Carbs: 115.35g.
Breakfast: Honey , Ultra Milk Susu UHT Low Fat, Granola Addict Regular Rolled Oat, Raisins (Seedless) . Lunch: Tea Unsweetened, Solaria I Fu Mie. Dinner: Kanzler Singles Original, Biokul Yogurt Strawberry Flavor. more...
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Losing 0.4 kg a Week
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graesthetic's Weight History
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