Weigh In record (no journal entry) for 13 February 2022
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69.6 kg
Lost so far: 7.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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106 kcal
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Fat: 3.00g | Prot: 3.80g | Carbs: 15.80g.
Breakfast: Woolworths Traditional Rolled Oats. more...
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Losing 0.1 kg a Week
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Joolsfit's Weight History
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