Weigh In record (no journal entry) for 03 February 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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839 kcal
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Fat: 39.11g | Prot: 36.03g | Carbs: 86.96g.
Breakfast: Café, Tosh Galletas Fusión de Cereales, Huevo Tibio. Lunch: Café, Plataitos Moneditas de Plátano, Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Cocidos. Dinner: Agua, Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana Verde. more...
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578 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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carolinalvarezg's Weight History
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