Weigh In record (no journal entry) for 12 February 2022
|
96.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
1670 kcal
|
Fat: 99.30g | Prot: 99.37g | Carbs: 97.39g.
Breakfast: Weizenbrötchen, Lidl Hass Avocado, Aldi Paprika, Gurke (mit Schale), Tomaten. Lunch: Pommes Frites, Ikea Köttbullar. Dinner: Kidneybohnen (Dose), Radieschen, Patros Fetakäse, Thunfisch in Wasser (Konserviert), Tomaten, Lauchzwiebeln. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SchnattilieMD's Weight History
|