Weigh In record (no journal entry) for 12 February 2022
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56.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1294 kcal
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Fat: 67.11g | Prot: 55.39g | Carbs: 98.91g.
Breakfast: Canistrelli, Pomme, Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Lunch: Chips, Monique Ranou Mini Saucissons Secs, Materne Compote Pomme Poire sans Sucre Ajouté , Tomates Cerises, Champignons, Salade Verte. Dinner: Vin Chardonnay, Häagen-Dazs Vanilla Caramel Brownie, Blanquette de Veau. Snacks/Other: Lait de Soja au Chocolat. more...
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2476 kcal
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Exercise:
Desk Work - 4 hours and 30 minutes, Walking (brisk) - 4/mph - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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✨Sab20140✨'s Weight History
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