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béter!
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65.7 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 103.52g | Prot: 103.31g | Carbs: 240.87g.
Breakfast: AH Pitloze Witte Druiven, Volkoren Crackers, Bolletje Oerknäck Meergranen, Alpro Soya Lait de Soja Intenz, Rinse Appelstroop Appelstroop (10g), Citroen, Grapefruit (Roze en Rood), Pindakaas, Sinaasappelen, Terrasana Cacao Nibs, Bramen, Dadel, Gemengde Notenmix, Terrasana Hennepzaad, AH Muesli 4-Granen, Chiazaad, Alpro Soya Mild & Creamy. Lunch: AH Pitloze Witte Druiven, Banaan, Bolletje Oerknäck Meergranen, Tartex Champignon Pate. Dinner: Cashewnoten, Zwarte Olijven, Gemengde Sla, Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt), Tonijn in Water (uit Blik), Cashewnoten, Olijfolie, Tonijn in Water (uit Blik). Snacks/Other: Plus Chocolade Extra Dark 85%. more...
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Losing 0.2 kg a Week
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an loeve's Weight History
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