Weigh In record (no journal entry) for 12 February 2022
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97.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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3120 kcal
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Fat: 116.27g | Prot: 77.45g | Carbs: 455.52g.
Breakfast: HomeStyle Bread, So Delicious Coconut Milk Ice Cream - Cookie Dough, Alter Eco Dark Almond Organic Chocolate, lophlex, Plant Based Ranch Dressing, Dairy Free Plant-Based American Style Slices, Hilary's World's Best Veggie Burger, Brownie Dietary Medication, Pearls Garlic Stuffed Queen Olives, Chocolate Peppermint Twist Allergen Free, McDonald's Sweet 'N Sour Sauce, McDonald's French Fries (Medium), McDonald's Sprite (Medium), Mangos, Silk Original Oat Milk, Binggrae Melona Banana Flavored Ice Bar, Peanut Butter Chocolate Chip, Desserts Cookies, So Delicious Coconut Milk Ice Cream - Cookie Dough. more...
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Losing 0.2 kg a Week
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