Weigh In record (no journal entry) for 12 February 2022
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61 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1740 kcal
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Fat: 70.56g | Prot: 127.80g | Carbs: 148.92g.
Breakfast: Ameixas, Ovo Cozido, DIA Manga Rosa, Taeq Iogurte Semidesnatado, Panolli Pão de Forma 100% Integral Leve, Ovo, Tirolez Creme de Ricota, Mamão Formosa. Lunch: Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), DIA Manga Rosa, Taeq Iogurte Semidesnatado, Ovo, Tirolez Creme de Ricota, Panolli Pão de Forma 100% Integral Leve, Banana Prata, Piracanjuba Leite Semidesnatado, 3 Corações Cappuccino Diet. more...
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Losing 0.3 kg a Week
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anaclara.mg's Weight History
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