Weigh In record (no journal entry) for 12 February 2022
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106 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2097 kcal
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Fat: 125.19g | Prot: 64.89g | Carbs: 175.67g.
Breakfast: Arla Mellanmjölk 1,5%, Änglamark Jordnötssmör, Banan, Änglamark Ekologisk Mandeldryck, AXA Havregryn. Lunch: Arla Vispgrädde 36%, Felix Tomatketchup (Osötad), Mutti Tomatpuré, Arla köket Crème Fraiche 34%, Valio Smör, Kungsörnen Ideal Makaroner, Scan Deli Falukorv. Dinner: Felix Tomatketchup (Osötad), Kungsörnen Ideal Makaroner, Mutti Tomatpuré, Arla köket Crème Fraiche 34%, Scan Deli Falukorv, Valio Smör, Arla Vispgrädde 36%. more...
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Gaining 0.1 kg a Week
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bovellan's Weight History
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