Weigh In record (no journal entry) for 12 February 2022
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79.5 kg
Lost so far: 47.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1498 kcal
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Fat: 48.29g | Prot: 94.35g | Carbs: 164.76g.
Lunch: Aldi Linzer Torte, Hähnchenbrustfilet, Leberkässemmel. Dinner: Manner Schnitten, REWE Bio Saure Sahne 10% Fett, Milbona Gratinkäse Leicht, Mozzarella, Hähnchenbrustfilet, Nudeln (Gekocht), Semmel. more...
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Losing 0.2 kg a Week
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FordPrefect16's Weight History
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