Weigh In record (no journal entry) for 12 February 2022
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72.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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582 kcal
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Fat: 8.00g | Prot: 82.70g | Carbs: 44.10g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Лебедянь Молоко Творог Обезжиренный. Snacks/Other: Мистраль Каша Протеиновая Банан Миндаль. more...
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Losing 0.9 kg a Week
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aigul.gari's Weight History
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