Weigh In record (no journal entry) for 12 February 2022
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72.7 kg
Lost so far: 47.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1552 kcal
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Fat: 73.05g | Prot: 57.49g | Carbs: 156.51g.
Breakfast: Eisbergsalat, REWE Bio Gouda, Ja! Frischkäse Doppelrahmstufe, Coppenrath & Wiese Dinkelbrötchen, Heinz Baked Beans. Lunch: Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto. Snacks/Other: Rapsöl, Brauner Zucker, Weizen-Vollkornmehl, Hokkaido Kürbis, Leinsamen. more...
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2178 kcal
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Exercise:
Walking (moderate) - 3/mph - 58 minutes, Google Fit - 23 hours and 2 minutes. more...
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steady weight
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Dutti ❤️'s Weight History
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