Weigh In record (no journal entry) for 12 February 2022
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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981 kcal
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Fat: 35.81g | Prot: 70.24g | Carbs: 96.50g.
Breakfast: Ovo, Catupiry Requeijão Light, Jasmine Pão Tradicional sem Glúten. Lunch: Repolho, Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Parboilizado Cozido. Snacks/Other: Bolo de Banana Low Carb. more...
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Losing 0.2 kg a Week
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talitabriamonte's Weight History
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