Weigh In record (no journal entry) for 12 February 2022
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107.5 kg
Lost so far: 4.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1257 kcal
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Fat: 33.03g | Prot: 51.06g | Carbs: 186.53g.
Breakfast: Lätta Halbfettmargarine, Wiesenhof Geflügel Mortadella, Erdbeermarmelade, Nutella Nutella, Gut & Günstig Ciabatta Brötchen. Dinner: Riesa Nudelnester, Spaghetti Bolognese. more...
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Losing 4.2 kg a Week
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Juliscka Türschlitz's Weight History
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