Weigh In record (no journal entry) for 06 June 2014
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 10.68g | Prot: 10.92g | Carbs: 51.55g.
Breakfast: Верность Качеству Горький Шоколад 75%, Грецкие Орехи, Ясно Солнышко Каша 5 Злаков. more...
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Losing 0.7 kg a Week
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