Weigh In record (no journal entry) for 12 February 2022
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77.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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291 kcal
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Fat: 9.00g | Prot: 28.00g | Carbs: 23.00g.
Breakfast: Bulk Powders Chocolate Orange High Protein Cookie. more...
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Losing 8.4 kg a Week
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