Weigh In record (no journal entry) for 12 February 2022
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71.2 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1401 kcal
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Fat: 43.43g | Prot: 66.23g | Carbs: 193.27g.
Breakfast: Bollos, Quaker Avena Instantánea, Huevo Cocido, Ciruelas Deshidratadas, Café con Leche Descremada. Lunch: Patatas Fritas, Chili con Carne, Sandwich Mixto. Dinner: Bauducco Tostada Integral , Café con Leche Descremada, Banano. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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