Weigh In record (no journal entry) for 12 February 2022
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73.2 kg
Lost so far: 1.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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829 kcal
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Fat: 18.73g | Prot: 31.94g | Carbs: 81.69g.
Breakfast: Nescafe Кофе Растворимый, Кекс Творожный. Lunch: Сердце Куриное, Пшеничная Каша. Dinner: Светлое Пиво. more...
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Losing 0.7 kg a Week
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oksana ksenya's Weight History
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