Weigh In record (no journal entry) for 12 February 2022
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80 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1090 kcal
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Fat: 42.34g | Prot: 27.82g | Carbs: 151.08g.
Breakfast: Petrella Schnittlauch, Kaffee mit Milch, Roggenbrötchen. Lunch: No Wonder Magische Kohlsuppe. Dinner: Milfina Kräuterbutter, Henglein Pizzabrot, Gemischter Salat mit Dressing. Snacks/Other: Mineralwasser, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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GabySchuppenat's Weight History
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