Weigh In record (no journal entry) for 12 February 2022
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74.2 kg
Lost so far: 3.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1154 kcal
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Fat: 57.39g | Prot: 60.40g | Carbs: 97.54g.
Lunch: Patatine Fritte, TUC Tuc Bacon, Tre Mulini Pane Per Hamburger, Formaggio Cheddar (Semistagionato), Hamburger di Chianina. Snacks/Other: Enervit Barretta Proteica (40g). more...
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Losing 0.3 kg a Week
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Paola Ciardullo's Weight History
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