Weigh In record (no journal entry) for 12 February 2022
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86.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1166 kcal
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Fat: 50.21g | Prot: 64.14g | Carbs: 117.01g.
Breakfast: Банан, Киви, Каша Овсяная. Lunch: Манты. Dinner: Семга Запеченная, Цветная Капуста. Snacks/Other: Творожный Пирог, Красное Яблоко, Чай, Alpen Gold Темный Шоколад. more...
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Ayazhan_2912's Weight History
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