Weigh In record (no journal entry) for 12 February 2022
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2997 kcal
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Fat: 128.25g | Prot: 124.82g | Carbs: 332.96g.
Breakfast: Сахар, Торт Наполеон. Lunch: Рис Отварной, Говядина Отварная, Зеленый Борщ, Сливочное Масло, Паштет, Белый Хлеб, Минтай Жареный. more...
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steady weight
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Жулай Роман's Weight History
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