Weigh In record (no journal entry) for 12 February 2022
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87 kg
Lost so far: 23.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1102 kcal
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Fat: 21.25g | Prot: 51.24g | Carbs: 155.21g.
Breakfast: Thé Vert, Jacquet Pain de Mie Complet sans Sucres Ajoutés. Lunch: Rhum, Baba au Rhum, Pain Blanc, Foie de Veau, Carottes. more...
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Gaining 1.2 kg a Week
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patrick69190's Weight History
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