Weigh In record (no journal entry) for 12 February 2022
|
69.9 kg
Lost so far: 5.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
2081 kcal
|
Fat: 125.40g | Prot: 139.24g | Carbs: 96.12g.
Lunch: Шоколадное Пирожное с Глазурью, Alpro Миндальное Молоко без Сахара, Charalambides Греческий Йогурт, Лук, Помидоры, Болгарский Перец, Капуста, Свиной Фарш. Dinner: Картофель, Свинина. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена Хаджиянни's Weight History
|