Weigh In record (no journal entry) for 12 February 2022
|
101.7 kg
Lost so far: 12.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
882 kcal
|
Fat: 33.77g | Prot: 66.14g | Carbs: 73.36g.
Breakfast: Кабачок Помидор Сыр , Марго и К Хлеб Грузинский "Лаваш" Овальный, Брест-Литовск Сыр Легкий 35%, Яйцо. Lunch: Ricco Кетчуп , Домочай Хлеб Лазаревский, Bauer Овощи Весенние, Котлета рыбная. Snacks/Other: Савушкин Молоко 3,2%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мариникjj's Weight History
|