Weigh In record (no journal entry) for 12 February 2022
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56.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1777 kcal
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Fat: 35.27g | Prot: 149.34g | Carbs: 208.04g.
Breakfast: Myllyn Paras Kaurahiutale, Pakkasmarja Mansikka, Kotimaista Laktoositon Kevytmaitojuoma, Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Becel Original, Myprotein Collagen Protein. Lunch: KYCKLING Naimats specialare. Dinner: KYCKLING Naimats specialare. Snacks/Other: Snellman Kevyt Maksamakkara, Valio Aamupala 5%, Kallen Raidallinen Mätitahna, Fazer Viisi Viljaa Paahtoleipä, Pirkka Valkosuklaakarpalocookie, Tupla Tupla+ Protein Pudding Chocolate, Z Choklad proteinkaka. more...
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Losing 1.4 kg a Week
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nenaterese's Weight History
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