Weigh In record (no journal entry) for 12 February 2022
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76.5 kg
Lost so far: 0.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1256 kcal
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Fat: 28.28g | Prot: 63.19g | Carbs: 197.34g.
Breakfast: Блины на Молоке. Lunch: Мегамарт Горошница. Dinner: Мегамарт Горошница. Snacks/Other: Песочное Печенье, Яблоки (без Кожи). more...
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Gaining 3.5 kg a Week
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natalyagrebenchukova1980's Weight History
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