Weigh In record (no journal entry) for 12 February 2022
|
91.3 kg
Lost so far: 24.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
3175 kcal
|
Fat: 139.49g | Prot: 134.51g | Carbs: 345.31g.
Breakfast: Energy Drink, Biotechusa Oat&Nuts - Oat Bar with Pecans & Walnuts, Pöttyös Óriás Túró Rudi natúr, Tesco Almond Drink - Unsweetened, Coffee. Lunch: Fornetti Sajtos pogácsa. Dinner: túrós pogácsa, Tócsi, Soup, seitan (home made). Snacks/Other: Mars Twix. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BakosJuci's Weight History
|