Weigh In record (no journal entry) for 11 February 2022
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90.1 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1564 kcal
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Fat: 85.55g | Prot: 79.54g | Carbs: 108.87g.
Breakfast: Toast with Jelly, Oscar Mayer Traditional Bacon, Coffee with Cream and Sugar. Lunch: Nabisco Easy Cheese - Cheddar, Keebler Flip Side Crackers. Dinner: White Sweet Corn (Kernels Cut Off Cob, Frozen) , Roasted Broiled or Baked Chicken Breast, Green Giant Veggie Tots - Broccoli & Cheese. Snacks/Other: America's Choice Bacon Thick Sliced. more...
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Losing 7.6 kg a Week
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LisaColston's Weight History
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