Weigh In record (no journal entry) for 11 February 2022
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72.5 kg
Lost so far: 6.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1338 kcal
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Fat: 57.08g | Prot: 115.83g | Carbs: 88.63g.
Breakfast: Kiwi, Marmellate e Conserve, Wasa Integrale, Tisana (diverso da Camomilla, Infuso). Lunch: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Petto di Pollo. Dinner: Peperoni Arrostiti, Salmone al Forno o alla Griglia. Snacks/Other: Caffè Macchiato, Lindt Lindor, Kiwi, Tisana (diverso da Camomilla, Infuso). more...
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Gaining 7.7 kg a Week
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Polly_74's Weight History
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