Weigh In record (no journal entry) for 11 February 2022
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84.9 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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282 kcal
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Fat: 15.55g | Prot: 30.08g | Carbs: 5.24g.
Lunch: Kyckling, Kokt Broccoli (Djupfryst). more...
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Gaining 0.2 kg a Week
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