Weigh In record (no journal entry) for 06 January 2020
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126 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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859 kcal
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Fat: 32.12g | Prot: 100.49g | Carbs: 47.54g.
Breakfast: Mamão Formosa, Perdigão Peito de Peru Defumado. Lunch: Feijão Vermelho, Tio João Arroz Integral Cozido, Tomates, Alface, Filé de Frango Grelhado. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vapza Peito de Frango Desfiado Cozido, Panqueca Low Carb, Panqueca Low Carb. Snacks/Other: Bauducco Torrada Integral, Estrela do Oriente Castanha do Pará. more...
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Bia Cavalheiro's Weight History
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