Weigh In record (no journal entry) for 11 February 2022
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68 kg
Lost so far: 0.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1255 kcal
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Fat: 55.14g | Prot: 59.10g | Carbs: 125.19g.
Breakfast: Bodybuilders BCAA, Bodybuilders 100% Creatine, Ruschel Biscoito de Amendoim, Melitta Café sem Açúcar , Omelete ou Ovos Mexidos com Queijo, Aurora Salsicha, Sanavita Colágeno Hidrolisado. Lunch: Água da Torneira, Seara Linguiça Toscana, Legumes Refogados, Quiabo Cozido, Angu, Arroz Branco (Cozido). Snacks/Other: Sementes de Linhaça, Aveia em Flocos, Batavo Iogurte Graviola, Guacamole com Tomates, Marilan Magic Toast Multi Cereais (7), Twinings Limão e Gengibre. more...
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Gaining 0.1 kg a Week
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CátiaAlves@'s Weight History
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