Weigh In record (no journal entry) for 11 February 2022
|
78.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
372 kcal
|
Fat: 14.39g | Prot: 26.82g | Carbs: 32.50g.
Breakfast: Club Social Original . Lunch: Merluza. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|