Weigh In record (no journal entry) for 11 February 2022
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73.5 kg
Lost so far: 25.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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677 kcal
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Fat: 56.36g | Prot: 19.71g | Carbs: 25.96g.
Lunch: Vache Qui Rit Fromage Portion, Soummam L'Ben, Tahina Tahina, Tomate Cuite, Aubergines Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile Végétale, Oeuf sur le Plat, Bette Cuite. Snacks/Other: Oeuf (Entier), Cacao en Poudre (Non Sucré), Beurre de Cacahuètes, Noix de Coco Séchée. more...
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Losing 3.5 kg a Week
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hamli mimi's Weight History
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